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Announcing the good news - research has evidence that you can help prevent the cognitive decline of normal aging with: WORKOUTS FOR YOUR BRAIN!Are you ready to help yourself improve your health and fitness? In addition to aerobic conditioning and other wellness/fitness programs, programs for brain fitness are becoming more available to the general public. The Posit Science Brain Fitness Programtm is scientifically validated to help you do this. It consists of 40 one hour sessions of computer exercises especially calibrated to challenge and work the brain, helping improve memory, strengthen communication and sharpen thinking skills, by working the auditory system. A new program has just become available to exercise our vision called InSight, also from Posit Science. These are welcome additions to the many ways we can maintain or improve our health and well-being. We offer coaching, educational workshops, presentations, and consultation to help you or your group improve brain fitness and overall well-being. Contact us to learn more about how these programs can work for you and how we can be a part of your decision to become optimally healthy and fit. Brain Fitness Studio |
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Marianne Uyeda, MA, MD Dr. Marianne Uyeda shares her extensive experience and wisdom: "I am very impressed with the Brain Fitness and InSight Programs from Posit Sciencetm and am delighted to be one of their authorized providers. They are both well grounded in the neuroscience of neuroplasticity, with its proven effectiveness in helping improve brain function (or to prevent its natural decline with aging). What a relief to know that we can make a difference in our own quality of life, and thereby also those of our loved ones, by actively exercising our brains!" |
